Get the care YOU DESERVE

So, why mental healthcare?

  • A reduction in stress and anxiety found the same value as if you’ve received $314,000

  • If given a mental health diagnosis, engaging in therapy reduces your future medical costs by 17%

  • Receiving therapy was 32 times more cost efficient at alleviating psychological distress, than money

OK, so why should I choose It Starts Today?

  • Relatable demeanor to the younger generation, which creates open communication in session

  • Extensive background in the human services field, being knowledgeable in multiple theories

  • Expansive commitment to community, resulting in numerous collaboration outlets

Our rates

Talk Therapy/Counseling

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | $150 | Get started

Cancellation Policy

We request 24 hours’ notice for cancellations. Cancellations made prior to this window are rescheduled with no penalty. Cancellations made without 24 hours’ notice but prior to the start of the session incur a $50 late-cancellation fee. No-shows or cancellations made after the start of the start of session, will incur the entire $150 fee.